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Kestrel Strength Co.

UNLEASH YOUR STRENGTH

Coaching-led strength training. Built around you. Backed by results.

COACHING. PURPOSE. PROGRESS.

MORE THAN A GYM. A STRONGER YOU.

COACHING LED

Work with experienced coaches who guide, support, and challenge you every step of the way.

BUILT AROUND YOU

Customized programming tailored to your goals, training history, and lifestyle.

STRONGER TOGETHER

Train in a focused, welcoming community that pushes you to be your best.

At Kestrel Strength Co., we combine expert coaching, personalized programming, and a supportive community to help you perform at your best—inside and outside the gym.

REAL PEOPLE. REAL RESULTS.

A COMMUNITY THAT PUSHES YOU FORWARD.

You'll be surrounded by people who show up, put in the work, and lift each other up. This is where progress becomes a lifestyle.

FIND YOUR FIT

MEMBERSHIPS & PROGRAMS

Flexible options. Elite coaching. Real results.

FOUNDATION INTRO

Perfect for getting started. Learn the foundations, build confidence, and kickstart your journey.

4 WEEKS

ESSENTIAL MEMBERSHIP

Coaching-led training with personalized programs and community support.

MONTHLY

PERFORMANCE MEMBERSHIP

Advanced programming, priority coaching, and unlimited group training.

MONTHLY

1:1 COACHING

Fully personalized coaching and programming built specifically for you and your goals.

BY APPLICATION

FIRST OR PURPOSES

MEET YOUR COACHES

Our coaches bring experience, passion, and a commitment to your success.

DAN REEVES

DAN REEVES

HEAD COACH

Strength & Conditioning Specialist 10+ Years Experience

MELISSA HART

MELISSA HART

PERFORMANCE COACH

BSc Kinesiology Strength & Performance

CALEB DRAKE

CALEB DRAKE

STRENGTH COACH

CSCS Certified Powerlifting Coach

TARA WILSON

TARA WILSON

NUTRITION COACH

Precision Nutrition Level 1 Nutrition & Lifestyle Coach