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Kestrel Strength Co.

UNLEASH YOUR STRENGTH

Coaching-led strength training. Built around you. Backed by results.

COACHING. PURPOSE. PROGRESS.

MORE THAN A GYM. A STRONGER YOU.

COACHING LED

Work with experienced coaches who guide, support, and challenge you every step of the way.

BUILT AROUND YOU

Customized programming tailored to your goals, training history, and lifestyle.

STRONGER TOGETHER

Train in a focused, welcoming community that pushes you to be your best.

At Kestrel Strength Co., we combine expert coaching, personalized programming, and a supportive community to help you perform at your best—inside and outside the gym.

Weight plate closeup
REAL PEOPLE. REAL RESULTS.

A COMMUNITY THAT PUSHES YOU FORWARD.

You'll be surrounded by people who show up, put in the work, and lift each other up. This is where progress becomes a lifestyle.

FIND YOUR FIT

MEMBERSHIPS & PROGRAMS

Flexible options. Elite coaching. Real results.

FOUNDATION INTRO

Perfect for getting started. Learn the foundations, build confidence, and kickstart your journey.<br /><strong style="font-size:16px; color:#000000">4 WEEKS</strong>

ESSENTIAL MEMBERSHIP

Coaching-led training with personalized programs and community support.<br /><strong style="font-size:16px; color:#000000">MONTHLY</strong>

PERFORMANCE MEMBERSHIP

Advanced programming, priority coaching, and unlimited group training.<br /><strong style="font-size:16px; color:#000000">MONTHLY</strong>

1:1 COACHING

Fully personalized coaching and programming built specifically for you and your goals.<br /><strong style="font-size:16px; color:#000000">BY APPLICATION</strong>

FIRST OR PURPOSES

MEET YOUR COACHES

Our coaches bring experience, passion, and a commitment to your success.

DAN REEVES
DAN REEVES

HEAD COACH
Strength & Conditioning Specialist 10+ Years Experience

MELISSA HART
MELISSA HART

PERFORMANCE COACH
BSc Kinesiology Strength & Performance

CALEB DRAKE
CALEB DRAKE

STRENGTH COACH
CSCS Certified Powerlifting Coach

TARA WILSON
TARA WILSON

NUTRITION COACH
Precision Nutrition Level 1 Nutrition & Lifestyle Coach